Do You Have Good Shoe Habits?
Did you know that there are correct ways to wear your shoes? Did you also know that certain shoes should only be worn for limited times and circumstances? These are things you may never have even thought about! Regardless, it’s
A Bone Tumor in My Foot?
It’s unlikely that you know or have even heard of someone having a bone tumor in his or her foo
Painful Gout in Your Feet
If you have symptoms of sudden intense pain in the joints in the feet when you stand up or in the middle of the night, you may have gout.
How Orthotics Can Help You with Foot Pain
When it comes to correcting alignment, supporting injured soft tissues, or adding cushion to reduce strain or impact on certain parts of the feet or ankles, orthotics can be very helpful.
Gym Safety Tips
If you’ve been good about keeping your resolution to go to the gym more often, cheers to you! We encourage you to keep up the good work as you keep up physical activity and maintain a healthy lifestyl
How to Choose Shoes for All Day Standing
Did you hear that sitting is the new smoking? It’s got the same effects on your body as smoking does! So that may encourage you to stand for more of the day (if work allows), which would be great, if
Stress Fractures in the Feet
For most injuries involving the feet, pain and swelling seem to be the first few symptoms.
Ankle Sprain 101: The Ultimate Guide
Ankle sprains: It’s one of the most commonly treated ankle injuries, with causes ranging from traumatic impact while playing sports to stumbling from instability while walking in high heel
Foot and Ankle Injuries That Could Affect the Superbowl
Super Bowl LII is set! The championship fate of the Eagles and Patriots will be determined in a few short days – which team will you be rooting for? With the Philadelphia Eagles being the favored underdog against repeat champion,
Childhood Obesity Hurts Your Child’s Feet
Children who are obese are more likely to have problems with their feet. Simply put, the excess weight that the child must carry causes the feet to have to work harder to support.