Now Scheduling New Patients

Seal Beach Office: (562) 242-1559

Los Alamitos Office: (562) 203-6151


How to Heal A Brusied Foot Fast

March 4, 2019 • Our Blog • foot care

The good news is, no broken foot, foot sprain or ankle sprain. The bad news is, you have a badly bruised foot that still hurts pretty badly, and you need to get back on your feet fast

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What is a Mid Foot Sprain?

January 16, 2019 • tracy • foot pain

Like most foot and ankle injuries, a midfoot sprain (Lisfranc) is painful. It’s an injury to the central region of your foot’s ligaments or the midfoot.

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How do You Wrap a Sprained Foot?

January 8, 2019 • MDC • foot pain

Sprains and breaks are very painful, although a broken bone is much more painful than a sprain. Learn the difference between the symptoms so you will know what actions you need to take for your pain to subside.

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Should You Walk on a Sprained Ankle?

November 23, 2018 • tracy • foot care

Sprained ankles are such a common injury that should you experience one it is easy to want to dismiss it as “nothing serious” and go on with your regular day-to-day activities, but doing that could cause problems.

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